It is not about not being yourself, It is about being yourself, as people are afraid to show themselves as they are due to the fear of being judged by others. The reason people want to avoid being judged by others is that they are likely to be self-critical about themselves. So what to do? It is better to do it in a slow process. Start by improving yourself first. Once you are satisfied and confident about yourself, you can begin to express yourself more openly. And take othe
